Wausau Branch

Wausau Wellness Centers

Wellness Center

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Step into our Wellness Center and discover a vibrant community dedicated to fostering a positive, motivating environment where every visit moves you closer to achieving your peak physical and mental health.

Our Wellness Center has a large selection of equipment to choose from to help you meet your fitness goals.

Wellness Center Equipment

  • Treadmills
  • Upright Bikes
  • Ellipticals
  • Recumbent Bikes
  • Hybrid Bikes
  • Ascent Trainers
  • Climbmills
  • Row Machines
  • Climbmills
  • Weight Machines

Strength Center

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Discover the heart of strength training in our cutting-edge Weight Center, tailored for both novices and seasoned athletes alike. With an environment crafted to boost your strength training journey, our Weight Center offers the perfect blend of innovation and versatility to meet your specific fitness needs.

Get stronger, leaner, healthier.
Strength training is an important part of an overall fitness program.

  • Enhanced Muscle Strength
  • Improved Bone Density
  • Boosted Metabolic Rate
  • Better Joint Flexibility
  • Enhanced Cardiovascular Health
  • Improved Posture
  • Reduction of Back Pain
  • Increased Physical Performance
  • Mental Health Benefits

North Wellness 55+

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Our North Wellness Center is specifically designed for our 55+ Members. Our state-of-the-art Matrix equipment was selected for its ease of use and effectiveness, ensuring a comfortable and empowering workout experience.

The Northwellness center is also available for use by Members recovering from injury, and Members with limited mobility.

Open to adult Members new to exercise after 4:30 pm.

North Wellness Center Equipment

  • Treadmills
  • Upright Bikes
  • Ellipticals
  • Recumbent Bikes
  • Hybrid Bikes
  • Row Machines
  • Weight Training Consoles

Wausau Branch

Wellness Center

Welcome to our state-of-the-art Wellness Center, a premier destination for health and fitness enthusiasts seeking to elevate their wellness journey.

Our facility boasts the latest in fitness technology and equipment, designed to cater to a variety of workout preferences and fitness levels. From high-performance cardio machines and strength-training equipment to innovative functional fitness spaces and dedicated stretching areas, our Wellness Center is meticulously crafted to inspire and support your wellness goals.

Matrix is one of the most trusted and recognized brands in the industry, loved by members & trainers alike. Our Matrix equipment offers an exercise experience that sets a new standard for what a workout can be.

Wellness Center

  • Treadmills
  • Upright Bikes
  • Ellipticals
  • Recumbent Bikes
  • Hybrid Bikes
  • Ascent Trainers
  • Climbmills
  • Row Machines
  • Climbmills
  • Weight Machines

Wellness Center Orientations are for Adults & Youth 12+
Take a tour around our Wellness Center, our staff will help you to get familiar with our Cardio equipment and cable weight machines.

Location:

Wausau Branch
707 N. 3rd St. Wausau, WI 54403
Located on the Second Floor, South

Wausau Branch

Strength Center

Strength Training

This meticulously designed space features an extensive selection of the latest weightlifting equipment, including state-of-the-art free weights, squat racks, bench presses, and machines for targeted muscle group workouts.

Whether you’re aiming to increase muscle mass, improve endurance, or enhance overall physical performance, our welcoming and expertly trained staff are always available to provide personalized advice, support, and training techniques.

Embrace the transformative power of strength training in our Weight Center, where every visit is a step towards achieving your ultimate fitness goals in a dynamic and supportive environment.

Bring your vision of fitness to life at The Woodson YMCA Wausau Branch. Visit anytime for a tour.

Age Requirements - Strength Center

  • Ages 12-15 with a parent
  • Ages 14-15 with school certificate
  • Ages 16+ Welcome
  • Active Whirlers & WYNS Teams Members Welcome

Location:

Wausau Branch
707 N. 3rd St. Wausau, WI 54403
Located on the Second Floor, South

Interested in learning more from a Personal Trainer?

Wausau Branch

North Wellness Center 55+

The North Wellness Center is specifically designed for our 55+ Members and Members recovering from injury.

Welcome to our premier North Wellness Center, specifically designed to cater to the vibrant community of individuals aged 55 and over.

Our state-of-the-art equipment is specifically selected for its ease of use and effectiveness for mature bodies, ensuring a comfortable and empowering workout experience. At our Wellness Center, you’ll find a supportive and welcoming environment that champions your health and happiness at every age, fostering a community where you can thrive in every aspect of wellness.

Matrix is one of the most trusted and recognized brands in the industry. You’ll discover an exercise experience that sets a new standard for what a workout can be.

  • Treadmills
  • Upright Bikes
  • Ellipticals
  • Recumbent Bikes
  • Hybrid Bikes
  • Row Machines
  • Weight Training Consoles

FREE Wellness Center Orientation for Adults 55+

Take a tour around our 55+ Wellness Center
Our staff will help you to get familiar with our cardio quipment and cable weight machines.

Location:

Wausau Branch
707 N. 3rd St. Wausau, WI 54403

Located on the Second Floor, North - near the Program Gym

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